Rock Therapy: "Feeling Good" by Nina Simone

Birds flyin' high you know how I feel
Sun in the sky you know how I feel

Breeze driftin' on by you know how I feel

It's a new dawn, its a new day, its a new life for me

yeah, its a new dawn its a new day its a new life for me ooooooooh

And I'm feeling good

Fish in the sea, you know how I feel
River runnin' free you know how I feel

Blossom on the tree you know how I feel

It's a new dawn, its a new day, its a new life for me

And I'm feelin good

Dragonfly out in the sun you know what I mean dont you know
Butterflies all havin' fun you know what I mean

Sleepin' peace when day is done that's what I mean

And this old world is a new world and a bold world for me

Stars when you shine you know how I feel
Scent of the pine you know how I feel

Your freedom is mine, and I know how I feel

Its a new dawn, its a new day, its a new life for me

Oh I'm feeling good

The GR Principle

All of nature lives as it is supposed to.  They know how Nina feels. We are supposed to live freely and fully. We cannot do that when we are weighed down with false beliefs of self, messed-up habits, and incorrect knowledge. The work that my clients and I engage in involves stripping away the mess and infusing self with the clarity of the true self. Our relationship with self is the single most important relationship we can cultivate in this life. From this core relationship stems how we interact in every other relationship. Creating a GREAT Relationship with self. From that secure relationship with self we learn to let go of weak ego and pointless pride and are able to embrace true confidence that allows us to truly love and serve selflessly.